Shea butter is a tree fat that is extracted from the African shea tree. It is a common ingredient in various lotions, oils and cosmetics. It is a great moisturiser for skin as it’s packed with vitamins and fatty acids.

There is absolutely nothing bad to say about this product, however, there is one major function that hasn’t been mentioned. Shea butter is great for stretch marks. Wondering how? Read further and find out.

Raw Shea butter packed in a small bottle

What Body Butter Is Best For Stretch Marks?

The most recommended natural body butter for stretch marks is Shea Butter.

Does Shea Butter Work For Stretch Marks?

Shea butter does not prevent or completely remove stretch marks. Stretch marks are deep scars that penetrate into the dermis, so any form of topical application doesn’t go into the skin. However, Shea Butter has anti-inflammatory properties, causing it to have a positive effect on fresh red stretch marks. It reduces the redness, itching and appearance of new stretch marks.

Shea butter also possesses hydrating qualities. This causes skin to be soft, supple and healthy; all these things make it hard for skin to develop scars.

Shea butter also contains vitamin A, a nutrient that plays a major role in improving skin elasticity. Vitamin A can help the skin stretch better when weight gain occurs, as well as keeping the skin soft. This reduces the chances of the skin developing stretch marks and scarring.

Which Shea Butter Is Best For Stretch Marks?

100% raw and unrefined Shea butter is best for stretch marks.

For the best results, apply this butter two or three times daily and massage gently into the skin each time. Ensure that the Shea butter you decide to purchase is of premium grade A quality.

Which Brand Of Shea Butter Is Good For Stretch Marks?

  • Unrefined African Shea Butter
  • Palmer’s Shea Formula
  • Cleopatra’s Choice – 100% Pure Shea Butter
  • Certified Organic Raw Shea Butter by Perfect Body Harmony
  • African Shea Butter 100% Natural by RA Cosmetics
  • African Shea Butter by OKAY
  • Shea Butter by NOW Foods
  • Naturise Shea Butter – Raw, Organic, Unrefined.

Unrefined African Shea Butter

This shea butter is described as one of the best organic Shea butter’s available. It is 100% pure, vegan and chemical free. It is quite affordable and easy to use, some people have reported it as the best to use in the formation of other body butters. It works as a great moisturiser, has a luxurious texture and it clears stretch marks.

Palmer’s Shea Formula

This highly revered brand is said to never miss with any product, this Shea formula gives proof to that claim. Packed with vitamin E and blended with cocoa butter, this Shea formula works wonders on stretch marks. It also reduces itching from pregnancy stretch marks. The only downside to this product is it isn’t 100% natural as it contains benzoyl salicylate, which can cause allergic reactions.

Cleopatra’s Choice – 100% Pure Shea Butter

As the name implies, this is a 100% raw and chemical free Shea butter. It thoroughly moisturises the skin, soothes itching, and reduces the appearance of stretch marks.

Certified Organic Raw Shea Butter by Perfect Body Harmony

This product is another that comes highly recommended. Users say it “Lightened the appearance of stretch marks’, ‘faded out stretch marks and scars'”. It is 100% raw, chemical free and greatly moisturising.

African Shea Butter 100% Natural by RA Cosmetics

This 100% natural butter comes in a large jar and will probably the best thing to happen to your skin. It not fades stretch marks but also treats acne. It’s budget friendly and skin friendly as well.

African Shea Butter by OKAY

This is said to be the best shea butter for pregnancy stretch marks. It prevents and fades pregnancy stretch marks.

Shea Butter by NOW Foods

This is Amazon’s choice so it will definitely not disappoint. It is 100% raw, vegan and highly moisturising. This shea butter to leaves no stretch marks on the skin.

Naturise Shea Butter – Raw, Organic, Unrefined.

This highly moisturising, 100% pure organic shea butter is great for dry skin. It’s softens scar tissue, prevents stretch marks and renews skin. It also comes in a really fancy jar. 1

How Do You Use Shea Butter For Stretch Marks?

Take some pure shea butter and apply it directly on the stretch marks. Massage for some time and leave it on. Repeat a few times during the day.

Does Shea Butter Work On Old Stretch Marks?

Old stretch marks are very hard to remove or fade completely. They’re usually removed or faded completely through cosmetic procedures like

  • Microneedling
  • Microdermabrasion
  • Laser therapy
  • Chemical peels
  • Ultrasound therapy
  • Pulsed dye laser therapy
  • Fractional CO2 laser therapy
  • Excimer laser therapy
  • Radio frequency
  • Cosmetic surgery


This is the pricking of the skin with several tiny sterilized needles. This creates small wounds that triggers your skin’s healing response, which is the products of more collagen and elastin. These increase skin elasticity, prevent and reduce the appearance of stretch marks.


This procedure blowing crystals into the skin with a hand held device. This causes the skin to appear smooth, scar and indentation free.

Laser Therapy

Laser therapy is a process where a strong beam of light to cut, burn, or destroy tissue. It has been shown to be very efficient on the treatment of stretch marks.

Chemical peels

This is the burning of the top layer of your skin with glycolic acid to boost new skin growth. This doesn’t permanently remove stretch marks but can improve their appearance.

Ultrasound Therapy

This therapy uses ultrasound waves to stimulate and the trigger the skin to produce more collagen. This inturn causes the skin to regain it elasticity.

Pulsed Dye Laser Therapy

This procedure involves a blast of light which is usually painless been used to relax the blood vessels under the skin that cause stretch marks.

Fractional CO2 Laser Therapy

This procedure has higher chances of removing old stretch marks. It is non-invasive procedure that uses a specially made of carbon dioxide laser to remove damaged skin.

Excimer Laser Therapy

This treatment for stretch marks involves targeting the marks with safe ultraviolet-B light. Although, it can take from one to four months for even out stretch marks.

Radio Frequency

Radio frequency uses radio wave energy to create heat. It triggers your body to produce more collagen.

So, there is little that stretch marks can do for old stretch marks, they might improve their appearance but this is unlikely. However, it won’t hurt to still give it a try.

When Do I Start Using Shea Butter During Pregnancy?

It is best that you use Shea butter before stretch marks arrive. So you can at the end of your first trimester. Apply the stretch marks on parts of the body that are prone to pregnancy stretch marks like stomach, thigh, buttocks, breasts and inner thighs.

Does Shea Butter Contain Estrogen?

Shea butter is a seed fat that comes from the Shea tree. It doesn’t contain Estrogen.

Estrogen is a category of sex hormone responsible for the development and regulation of the female reproductive system and secondary sex characteristics.2

It’s main purpose is to ensure the development of female secondary sexual characteristics like the breasts, endometrium, regulation of the menstrual cycle etc. Estrogen is also present in males and it helps in the maturation of the sperm and maintenance of a healthy libido.

It is obvious from the definition and purpose of estrogen, it is not contained in Shea butter.

What Is Better Than Shea Butter For Stretch Marks?

There are other creams that are recommended for the treatment of stretch marks. However, most of these creams also contain Shea butter as a major ingredient. It’s a personal decision when choosing what stretch mark cream works best for you. So it’s up to you (and your skin)to decide which is best. Here’s a list of highly recommended stretch marks creams and oils.

  • Mustela Stretch Marks Cream
  • Body Merry Stretch Marks & Scars Defense Cream
  • Evereden Nourishing Stretch Mark Cream
  • StriVectin SD Advanced Plus Intensive Moisturizing Concentrate
  • Paula’s Choice Retinol Skin-Smoothing Body Treatment
  • Glow Organics Belly Butter
  • Earth Mama Belly Butter
  • Alastin Transform Body Treatment
  • Burt’s Bees Mama Bee Belly Butter
  • Bio-Oil Skincare Oil
  • Environ A, C, & E Body Oil
  • Mederma Stretch Marks Therapy
  • Palmer’s Cocoa Butter Formula Massage Lotion for Stretch Marks
  • Differin Adapalene Gel 0.1%
  • Munchkin Milkmakers All-Natural Belly Balm
  • Mio Skincare Mama Mio The Tummy Rub Butter
  • Mommy Knows Best Stretch Mark Vanishing Cream
  • Advanced Stretch Marks Removal Cream

Mustela Stretch Marks Cream

This cream contains plant-based ingredients– avocado oil, peptides, passion fruit, and witch hazel extract. It improves skin elasticity, makes it soft and supple. It prevents and improves the appearance of stretch marks.

Body Merry Stretch Marks & Scars Defense Cream

This cream is made with Shea Butter, Hemp Seed Oil, Jojoba Oil, Aloe Vera, Grape Seed Oil, Cocoa Butter, Avocado Oil. It is specifically designed for dry skin. It hydrates and nourishes the skin. It also prevents and reduce the appearance of stretch marks and scars.

Evereden Nourishing Stretch Mark Cream

It deeply moisturizes the skin, keeping it soft and supple. Also, it improves the appearance of stretch marks and the skin around it.

StriVectin SD Advanced Plus Intensive Moisturizing Concentrate

StriVectin SD is powered by Collagex-CE Complex with Copper Tripeptide and Marine Ferment; it targets 10 types of skin collagen, improve elasticity, reduce wrinkles and stretch mark. It reduces stretch marks by targeting the production of 10 types of collagen. Results can be seen in 2 weeks when used consistently.

Paula’s Choice Retinol Skin-Smoothing Body Treatment

This is an advanced moisturizing body lotion whose main ingredient, retinol,evens out skin tone, firms and softens skin. This lotion has a powerful trifecta combo of antioxidants, natural butters and plant oils which keep skin adequately hydrated and moisturized. Making it difficult for stretch marks to even appear on the skin.

Glow Organics Belly Butter

This vegan organic butter is made in the USA. It has no paraben, synthetics, dyes, phthalates, sulfates, and artificial fragrance.

This belly butter promotes skin elasticity, prevents stretch marks, relieves itching and soothes skin. It is best for pregnant women.

Earth Mama Belly Butter

Earth Mama Belly butter is a cruelty-free Belly Butter that is infused with herbs and oils, to keep the skin moistured, soft and elastic.

Citations Used In This Article

  1. 2020 Review: The 9 Best Shea Butters for Stretch Marks (
  2. Estrogen (Wikipedia)

Published by Peace Eke-Efeme

Hey, I am Peace. I discuss health, beauty and skincare related issues with hopes of helping my readers pave their way through a stress-free life, one article at a time.