Originating from Capetown, South Africa, Bio-Oil was created in 1987 by Dieter Beier. This oil based product was created to help treated scars and stretch marks. In recent times, this product has done exactly what it was made to do and more. Let’s discuss what this oil can do for you and your skin.

A bottle of Bio-Oil

Why Is Bio-Oil Good For Stretch Marks?

Bio-oil has the amazing ability to improve skin. Several studies and research have given truth to this claims, which is why it is highly recommended by skincare experts everywhere. Bio-Oil contains vitamin E, which keeps the skin moisturised and protected. In addition to that, Bio-Oil also contains vitamin A to help stimulate the production of collagen in the skin.

What Ingredients Are In Bio Oil?

Purcellin, calendula, acetate (vitamin E), anthemis nobilis flower (chamomile) oil, lavandula angustifolia (lavender) oil, rosmarinus officinalis (rosemary) oil, calendula officinalis (marigold) extract, glycine soja (soybean) oil.

Sunflower seed oil is great for hydrating dry skin, and the lavender is to help your skin and body relax as much as guidance.

Does Bio Oil Have Vitamin E?

Yes, Bio-Oil contains vitamin E. It acts as a moisturising and softening agent for the skin. Which is why vitamin E is essential in the treatment of stretch marks and dry skin. When the skin is sufficiently moisturised, soft and supple it is less likely to develop stretch marks.

Vitamin E is quite essential in one’s skincare journey. Vitamin E serves an antioxidant and has anti inflammatory properties. It can protect the skin from free radicals and UV rays.

Vitamin E has lightening properties, so it can improve the tone and appearance of the skin. This is one reason why Bio-Oil works on stretch marks, as the vitamin E in its ingredients helps improve stretch marks appearance.

How Do You Use Bio-Oil For Stretch Marks?

The oil should be poured into the palms, only a considerable amount of course. Next, spread the oil over the stretch marks and massage in a repeated circular motion. Do this twice everyday, for a period of 3 months or more.

For pregnant women, Bio-Oil should be applied from the onset of the second trimester, to parts of the body that are likely to develop stretch marks. These parts are usually the abdomen, breasts, hips, thighs and buttocks. You might not see results eventually, but it is best to be consistent, bear in mind that changes appear differently in different individuals due to skin type and level of scarring.

Which Bio Oil Is Best For Stretch Marks?

The Bio-Oil multi-use skincare oil is the best Bio-Oil for stretch marks.

Does Bio-Oil Really Work On Stretch Marks?

Yes, Bio-Oil is a clinically-proven and dermatologist-recommended product for scars and stretch marks, and was intrigued. It was originally designed to treat scars and stretch marks

Does Bio Oil Prevent Stretch Marks?

There is no proof that it does, but many believe early application of Bio-Oil to stretch marks prone areas in the body can prevent them from ever showing.

Does Bio Oil Prevent Stretch Marks During Pregnancy?

Bio-Oil can prevent stretch marks during pregnancy because it keeps the skin moisturised and soft. However, there is no proof to back this claim. It has only been proven that it improves the appearance of stretch marks in pregnant women.

What Is Better Than Bio Oil For Stretch Marks?

There are several other creams and oils, used to treat stretch marks. How best each cream works is highly dependent on the user. Here’s a list of other highly recommended stretch marks creams and oil.


After Bio-Oil, this lotion is widely favoured and loved by many. This popular lotion does not contain mineral oils, parabens, and phthalates just like other creams. It was created specifically to prevent and treat stretch marks. Its ingredient are cocoa, shea butter, sweet almond and argan oil. This lotion moisturizes your skin to improve its elasticity, texture, and appearance.


This amazing cream comes with tumeric for skin lightening and Centella asiatica which is a major ingredient in most skin care creams. Centella has anti-inflammatory properties.


The Kreyol body creme wasn’t produced initially to be a stretch marks cream but that is what it has become. It contains black castor oil and large amounts of vitamin E which makes it a great product for treating stretch marks.


Mustela stretch marks cream is dermatologist-tested and free of parabens, phthalates, and phenoxyethanol. It’s made of 96 percent plant-based ingredients– avocado oil, peptides, passion fruit polyphenols, and witch hazel extract. This cream improves elasticity, prevent stretch marks and improves the appearance of existing ones, leaving the skin soft.


The earth Mama Belly butter cream is a creamy body butter is made with herbs like aloe vera and butters like shea butter. It’s aim is to prevent and relieve dry, itchy skin without leaving a greasy residue. It does not contain petroleum, parabens, and artificial fragrance.


This organic skin butter was made to prevent stretch marks and improve skin elasticity. It ingredients includes macadamia nut, shea butter, cocoa butter, grapeseed and sweet almond oil.


Burt’s belly butter is made using 99 percent natural ingredients and is free of phthalates, parabens, petrolatum, and sodium lauryl sulphate (SLS). It contains moisturizing ingredients like cocoa, shea, and jojoba butter, sweet almond, sunflower, and coconut oil, which makes it ideal for soothing sensitive skin. This unscented drugstore find from Burt’s Bees is great for moisturizing your skin.


This cream contains cocoa butter, jojoba, and sunflower oils. These trifecta of ingredients work together to create a hydrated and moisturized skin. It is important to ensure that the skin remains hydrated and moisturized, to reduce the chances of developing stretch marks.


This body treatment uses a retinol complex to stimulate collagen production in the skin. This helps it fade new stretch marks that recently appeared on the skin.


Mederma’s stretch marks cream helps prevent stretch marks. It is paraben-free, and has a unique blend of ingredients including cephalin, hyaluronic acid, and Centella plant extract.

Published by Peace Eke-Efeme

Hey, I am Peace. I discuss health, beauty and skincare related issues with hopes of helping my readers pave their way through a stress-free life, one article at a time.